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SERVICES

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Schedule a free 15-minute consultation to see if we’re a good fit.
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SERVICESIntegrated Therapy

With mindfulness practice, we can learn how to become resilient to difficult experiences and to savor good experiences without clinging to them. Through the cognitive-behavioral approach, we can process your past for closure and acceptance. We will work together to develop a treatment plan that most aligns with your therapeutic goals.

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Whatever you rest your attention on - grows. Learn how to cultivate positive mental and emotional states that sustain wellbeing.
JEN JOHNSON
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COMMON TOPICS

We Can Help

Anger Management
All of us want to feel loved and when we feel disconnected or stuck in a relationship it colors our entire lookout on life and our work.
Family Difficulties
This is one of the diseases that we don’t like to talk about. You or your loved one needn’t suffer alone—please, let us help, we can do it now.
Anxiety & Stress
Learn an array of new tools to release yourself from the grip of anxiety or worry that may be holding you back from enjoying your life to the fullest.
Addiction
Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new cloud solution.
Health Issues
Efficiently unleash cross-media information without cross-media value. Quickly maximize timely deliverables for real-time schemas.
Gender Identity
Globally incubate standards compliant channels before scalable benefits. Quickly disseminate superior deliverables whereas web enabled.
WHAT WE DO

Mental Health For Adults, Children, Couples & Families.

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In Person Counseling

In-person sessions allow therapists to read nonverbal cues that support verbal communication. Nonverbal information can help a therapist better understand your needs.

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Online Counseling

Video and Phone counseling services are available anywhere in Maryland, through video calls.

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Family Therapy

Our services help address specific issues such as marital problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.

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