ACCEPTING BOTH INSURANCE & DIRECT PAY CLIENTS
With mindfulness practice, we can learn how to become resilient to difficult experiences and to savor good experiences without clinging to them. Through the cognitive-behavioral approach, we can process your past for closure and acceptance. We will work together to develop a treatment plan that most aligns with your therapeutic goals.
In-person sessions allow therapists to read nonverbal cues that support verbal communication. Nonverbal information can help a therapist better understand your needs.
Video and Phone counseling services are available anywhere in Maryland, through video calls.
Our services help address specific issues such as marital problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.