ACCEPTING BOTH INSURANCE & DIRECT PAY CLIENTS
WHAT WE DO
Mental Health Care
Psychology Topics
We provide high-quality mental health care rooted in science, compassion, and heart for adults, children, couples, and families.
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Addiction
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Anxiety
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ADHD
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Depression
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Bipolar
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Stress
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Infertility
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PTSD
Telehealth / Video Session
We support you during this uncertain time. Sessions are offered online or by phone.
HOW IT WORKSTherapy Process
- ORIENTATION
- EXPLORATION
- RESOLUTION
Building A Relationship With Your Therapist
You’ll begin to understand how the therapist is trying to help you help yourself. During this time therapists should try to validate clients’ experiences, truths and struggles. This builds trust and safety.
Finding New Ways To Heal Trauma
No matter who you are or what you’re going through, this is a place where you’ll be heard and cared for. We might be strangers on the surface, but underneath we’re just the friends you haven’t met yet.
Setting Your Goals And Achieving Them
Don’t be afraid to get your questions answered prior to your first session. Remember, your comfort level is important as you move forward with your therapy sessions.
UNWIND AND BREATHE EASY
Change Is Always An Inside Job
Guided meditation has been medically proven to reduce stress and anxiety, regulate blood pressure, and heighten immune cell activity.
GENERAL TOPICS
We Can Help
In Person Counseling
In-person sessions allow therapists to read nonverbal cues that support verbal communication. Nonverbal information can help a therapist better understand your needs.
Online Counseling
Video and Phone counseling services are available anywhere in Maryland, through video calls.
Family Therapy
Our services help address specific issues such as marital problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.
CONTACT US
Start Today
Book a Free Consultation
Use this time to get to know your therapist and see if they are a good fit, free of charge.
About the Process
During your phone consultation, your therapist will answer your questions and schedule your first visit.
Your First Appointment
Your therapist will get to know you and offer a supportive plan to help you reach your goals.
HOURS
Mon-Fri: 8:00am – 8:00pm
Sat / Sun: Closed
